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Health Tips |
| A healthy lifestyle promotes a healthier body, contributes to weight loss, and helps control stress. Take time out regularly for exercise, rest, relaxation, and rejuvenation. We hope you find these ideas and suggestions helpful. "Half our life is spent trying to find something to do with the time we have rushed through life trying to save." Will Rogers, 1930
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Tips for Nutrition, Meal Planning, and a Healthier You
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Stress Management Welcome to the Quiet Place....Relax - Intuit Stress Management from Mind Tools How to Survive Unbearable Stress Stress Management and Emotional Wellness
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Sites and Recipes for Special Needs Diabetes
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Wheat Allergy/Gluten Intolerance
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